Maintaining your hair is relatively easy with the right kind of steps. Hair is made of protein, so keeping a healthy diet and good hygiene is an essential part of maintaining luscious locks. At the same time, here are some other tips about hair care, and what you can do at home to get unbelievably beautiful hair.
- Nutritious diet and a healthy lifestyle is a “must”, if you desire to have beautiful tresses.Drink lots of water and make sure to include protein into your diet, lentils and meat, for example, are good sources. Vitamin A is a vital nutrient promoting hair growth, hence green leafy vegetables, carrots and cod liver oil should also be included into your diet regime.
- Stay away from hair styling treatments and products.Use of harsh chemicals will only spoil your hair growth in the long run; hence, it’s advisable to embrace the natural beauty of your hair and find the way to avoid chemicals based treatments, or, at least, use them rarely.
Style your hair naturally, minimizing styling damage. Styling by itself won't overly damage your hair, but repeated stylings multiple times per week put serious strain on hair.
Avoid perming, crimping, straightening, curling, and bleaching or repeatedly coloring hair if at all possible. So you want to go out on Saturday night and need your hair straightened. That's fine. Just make it an occasional treat, not a permanent thing.
Don't use rubber bands to pull back or otherwise style hair. Rubber bands will encourage your hair to get snagged, ripping it out of the follicle.
Try not to use hairstyles that tightly pin or pull the hair back. Styles such as cornrows or tight ponytails can cause damage at the roots, or put stress on the follicles.
Instead, experiment with up-dos: a simple ponytail or chignon looks clean and requires very few hair products. You could also just keep your hair down and wear a headband.
- To treat dry or damaged hair, to add shine and volume try to use Aloe Vera or curd for conditioning your hair, they are some of the most effective, natural cures.
- Use of Aloe Vera gel as a natural hair treatment:
- Aloe Vera can breathe new life in the way your hair looks and feels, just apply a small amount of Aloe Vera gel after washing, let it sit on your hair for a minute or two and then, rinse. If you do it regularly, you will see the beneficial effects of this natural treatment.
If you want to add volume to your hair, try applying Aloe Vera gel as a hair mask and leave it on your hair for about 30 minutes, then rinse. You should notice beneficial results – more volume and shine after regular use. You can buy Aloe Vera gel in any health food store or online.
- Keep your scalp clean.Hair washing should be quite frequent, depending on the oiliness of your skin, as well as the exposure to dirt and dust. But it’s also not good to wash your hair too often, because you can strip it from natural oils which are essential for healthy hair growth. Try to find your own balance.
- Using a shampoo and conditioner that suits your hair type is important. You can only understand if the product suits you by using it for a certain period of time. Try to find a good combination of products especially designed for the concerns of your hair type.
- Do not comb wet hair because you can break it and try to avoid using hair dryer. It is best to let your hair dry naturally, especially in the summer time.
- Get a good, regular and peaceful sleep.Your hair reflects the anxiety you are going through; so being happy is also a “must” if you want to stay away from dry tangled hair.
- Remove stress from your life.Physical and mental stress will keep your hair from realizing its full potential. Stress can cause hair loss, so try not to let stress overcome you. This means finding healthy emotional outlets for your stress: yoga, biking, meditation, or other forms of exercise all work well.
- Always treat your hair gently.Avoid being harsh when combing, drying or styling your hair, because harsh movements can significantly damage your locks.
- Use cold or lukewarm water for hair wash,because too hot water can damage the tips of your hair, and we don’t want that!
- And finally, if you are really determined to take a good care of your hair, try doing good, deep conditioning hair masks regularly, preferably once a week or at least once every two weeks. You can do warm oil treatments using coconut oil, castor oil or olive oil; Just apply slightly warmed up oil on the roots of your hair and spread it to the lengths, keep it on (preferably wrapped) for at least 40 minutes and then, wash your hair, it will add shine and elasticity.
When you sow the seed of good care for your hair, your will be rewarded with gorgeous, shiny and silky locks! - Apart from the above stated points, it’s important to know that our physical and psychological conditions affect our appearance. Hence, we need to cultivate a stress-free, optimistic and positive attitude to be charming and attractive always.
Hair Growth Rejuvenation Botanical Shampoo by Botanical Green Care specifically developed to reduce hair loss and stimulate hair growth by promoting additional blood circulation to the scalp, strengthening and encouraging hair follicles to remain in their growth phase.
Hair Growth Rejuvenation Unique Botanical Reconstructive Conditioner by Botanical Green Care Gently and effectively detangles and conditions hair to leave it hydrated, manageable and strong.
